Today, we want to share the go-to Tahini dressing that we have been using for many years. It's SO: easy ✅, nutritious ✅, creamy ✅ and delicious 😋. We like to use it in many dishes, but when time is of the essence, tahini pasta with broccoli works like a treat.The …
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Pecan Cashew Banana Bread
Healthy Vegan Banana Bread made with pecan cashew nut butter and topped with chocolate chips. A fluffy and moist pecan cashew banana bread made with no oil using a super easy one-bowl recipe.Who doesn't like banana bread? A firm favourite at coffee shops and cafes …
The Coconut Butter Difference
Everyone by now has heard of coconut oil. But have you heard of the whole food coconut butter? Coconut butter is pureed coconut, made from whole dried coconut flesh. It solidifies at temperatures below 22°C. For those of us living in colder climates, it means getting …
Spicy Peanut Bean Sauce
This is a wholesome sauce combining spicy, sweet, sour, umami and salty flavours. Jungle peanut butter makes this recipe pop with its sweet and creamy peanut flavours. Rich in protein and fibre, not to mention vitamins and minerals!Often …
Aflatoxins in Food
Initially, we set out to explore the presence of aflatoxins in food. However, as we dove deeper into the subject, we stumbled upon some unexpected discoveries. Hence this article ventures beyond aflatoxins in food. Here we we explore European safety limits, safety …
